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Before you jump to Jaggery-Tomato Chutney recipe, you may want to read this short interesting healthy tips about Strength Raising Treats.
We are all aware that eating healthy snacks can help us truly feel better in our bodies. If we eat more healthy foods and a smaller amount of the bad ones we generally feel much better. A salad tends to make us feel better than a piece of pizza (physically in any case). Sometimes it's difficult to find healthier foods for snacks between meals. Finding snack foods that help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?
For anybody who is not sensitive to nuts, try having some almonds! Almonds offer a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. These kinds of nuts possess lots of vitamins E, B2, and manganese. Almonds, like turkey, have the enzyme tryptophan which may often cause you to be sleepy. But whenever you eat almonds, you won't feel like you need to sleep a while. Alternatively they will merely help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Your emotional state can often be lifted simply by eating almonds.
You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let's go back to jaggery-tomato chutney recipe. You can cook jaggery-tomato chutney using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Jaggery-Tomato Chutney:
- Take 3 of sliced tomatoes.
- You need 1 tsp of oil.
- Get 1/4 tsp of cumin seeds.
- Use 1 of green chilli.
- Take 1/4 tsp of all spice powder(Garam Masala).
- Use 1/4 tsp of Salt.
- Provide 2 tsp of jaggery.
- Get 1 cup of water.
- Use as required of Coriander leaves for garnishing.
Steps to make Jaggery-Tomato Chutney:
- Heat a pan and add oil and then add cumin seeds and green chilli and let it splutter. Now add sliced tomato and cook for 2 minutes on medium flame..
- Now add salt and all spice powder and mix it well..
- Now add jaggery and 1 cup water and cook for 2-3 minutes till gravy become thick..
- Garnish with coriander leaves and Jaggery-Tomato chutney is ready..
This chutney is best served as a side dish with any kind of stuffed Paratha or over plain white rice. This tomato chutney is easy to make with basic ingredients that you will always have handy in your kitchen. If this happens by any chance, you can balance the flavors by adding little sugar or jaggery. This is an amazing chutney that is some what spicy but not to bad, and sweet. This is very good on flat breads.
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