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Recipe of Any-night-of-the-week Dried Prune Jam

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Dried Prune Jam

Before you jump to Dried Prune Jam recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

Deciding to eat healthily offers marvelous benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who are dealing with health conditions such as high blood pressure, which is directly linked to poor eating habits. Although we're constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making some modest changes can positively impact day-to-day eating habits.

These healthier food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil can also be healthy for your skin as it is a superb source of vitamin E. It could be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a superb choice and will reduce any possible exposure to harmful chemical substances. Finding a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still have most of the nutrients which are often lost when produce has been kept in storage before it is sold.

As you can see, it's not hard to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let's go back to dried prune jam recipe. To cook dried prune jam you only need 4 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Dried Prune Jam:

  1. Take 100 grams of Dried prunes.
  2. Prepare 100 grams of Red wine.
  3. You need 30 grams of Sugar.
  4. Provide 1 tbsp of Lemon juice.

Instructions to make Dried Prune Jam:

  1. Soak the dried prunes in red wine overnight..
  2. Add the wine soaked dried prunes, sugar, and lemon juice into a pot. Simmer while mashing with a wooden spatula..
  3. When it becomes your preferred thickness, it's done! Pour it into a clean bottle, and store..

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