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Before you jump to Sea Bass, Sambal Udang Bercili rice with peas recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money Within the Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. Those days are over, and it looks like we all recognize our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we cannot adjust things for the better without everyone's active involvement. This needs to happen soon and living in methods more friendly to the environment should become a mission for every individual family. The kitchen is a good starting point saving energy by going a lot more green.

Start with replacing the lights. Accomplish this for your house, not just the kitchen. You need to upgrade your incandescent lights by using energy-saver, compact fluorescent light bulbs. They cost a small amount more in the beginning, but they last ten times longer, and use much less electricity. Changing the light bulbs would likely keep plenty of bulbs out of the landfills, and that's good. You also have to obtain the habit of turning off the lights when there is nobody in a area. The family spends considerable time in the kitchen, and how typically does the kitchen light go on in the morning and is left on all day long. This also takes place in the rest of the house, but we're trying to save money in the kitchen. Do an exercise if you like; take a look at how much electricity you can save by turning the lights off when you don't need them.

The kitchen by itself provides you with many small methods by which energy and money can be saved. Green living just isn't that tough. It's concerning being functional, more often than not.

We hope you got benefit from reading it, now let's go back to sea bass, sambal udang bercili rice with peas recipe. To make sea bass, sambal udang bercili rice with peas you only need 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Sea Bass, Sambal Udang Bercili rice with peas:

1. You need of Sea Bass fillets.
2. You need 1 of small handful Basmati rice.
3. Get 1 handful of frozen peas.
4. Use of Sambal Udang Bercili (Crispy Prawn Chilli) to taste (it’s spicy, I used 2/3 tsp).
5. Provide of Rapeseed Oil for booking (high smoke point oil, safer for using at heat).
6. Prepare 1 knob of Butter.
7. Prepare of Olive oil, salt, pepper, ground dried chilli to finish.

Instructions to make Sea Bass, Sambal Udang Bercili rice with peas:

1. Put rice onto boil with double quantity boiling water to rice, stir, cover with a lid, once boiling, reduce heat and simmer 5 mins..
2. Heat Rapeseed oil in a frying pan to shimmering hot. Blot Sea Bass fillets with kitchen paper to ensure they are dry. Check for bones and remove if needed..
3. Place Sea Bass fillets into hot oil, turn heat down and cook for 3 minutes. Flip over, turn off heat and leave until rice plated..
4. After 5 mins put the peas into the rice and cook for 3 minutes. Then check rice, if almost cooked, turn off heat, cover and allow to steam cook to finish for 2 mins..
5. Stir the butter and Sambal Udang Bercili into the rice and peas. The butter will bind the rice. Pack into a small bowl and turn into a plate..
6. Drap the Sea Bass over the rice. Season with a grind of salt, black pepper, ground dried chilli and a drizzle of Olive Oil..

Instead of spinach you can use. A simple recipe for barbecued sea bass. If the fish is fresh, this dish is sure to please. Definitely a keeper.easy and quick this is the perfect compliment to Sea Bass. For the sea bass, place the fillet onto a non-stick baking sheet.

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